What are some key factors I should keep in mind to help my child sleep well? There are several factors to consider when attempting to support your child in obtaining […]
HELPING KIDS TO CONFIDENTLY RIDE THE WAVES OF BIG FEELINGS By Jessica Fisher, Psy.D. Post-Doctoral Fellow / Dialectical Behavior Therapy Specialty Supervised by Vicki Chiang, Psy.D, PSY21136 How do I […]
These are some resources for parents dealing with girls’ changing social world. Clicking on the books will take you to their ordering pages on Amazon.com. For Parents of Elementary School […]
The Social World of Girls, Part 1 by Melissa J Johnson, PhD The Social World of Girls & Doing Our Own Work, Part 2 by Melissa J Johnson, PhD The Social […]
By our Family Therapy and Parent Coaching Team “If only there was a universal rule book I could follow!” So often we hear this wish from parents. Expecting the Unexpected Parenting […]
How can I support my child (and myself) in being more body positive? By Angela Youngs, Psy.D. Postdoctoral Fellow Supervised by Vicki Chiang, Psy.D. (PSY21136) Model positive self talk. We’re […]
It Takes Two to Tango Co-regulate By Sushi Frausto, M.A. Licensed Marriage and Family Therapist (LMFT#101031) We hear the word self-regulation a lot these days, but what does it mean? […]
POSTPARTUM MENTAL HEALTH RESOURCES [engine_spacer] Postpartum Support International (PSI) Hotline in English and Spanish: 800-944-4773 postpartum.net The National Women’s Health Information Center 800-944-9662 womenshealth.gov/mental-health Maternal Mental Health Now A Los […]
POSTPARTUM MENTAL HEALTH MYTHS VERSUS FACTS Myth: Very few women experience baby blues. Fact: Approximately 70% – 80% of women will experience, at a minimum, the baby blues; about […]
Announcing our expanded Perinatal & Postpartum Program! We know how beautiful, frustrating, exciting and exhausting it can be to begin the parenthood journey. Our compassionate therapists offer unique support and […]