Differences Between Anxiety and Normal Worry with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5723 ? For more information on elementary education visit KidsInTheHouse.com Original publish date September 2013.
by Dr. Grace Goodman & Institute Staff Have you noticed how it’s often easier to forgive others than it is to forgive ourselves? We have a tendency to hold ourselves […]
WHAT IS ANXIETY? Anxiety is a NORMAL EMOTION that helps us cope with difficult, challenging, or dangerous situations. Anxiety is COMMON in regular life and can help us get things […]
Teaching Belly Breathing to Your Child with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5618 ? For more information on elementary education visit KidsInTheHouse.com Original publish date September 2013.
Is it harder than ever to get your child or teen to go to school? Are you experiencing weekday morning challenges – from procrastination to outright refusal? You and your […]
When I first came out as a lesbian I got a call from dear friends. They were devasted – a lesbian couple close to them had just been shot and […]
Helping Kids with Anticipatory Anxiety featuring Dr. Melissa Johnson: https://youtu.be/EhyooQne7QE
By Sushi Frausto, M.A.Licensed Marriage and Family Therapist (LMFT #101031) Truth be told, we probably can’t get rid of anxiety and stress completely. Nor would we want to. These feelings help keep […]
By Sushi Frausto, M.A.Licensed Marriage and Family Therapist (LMFT #101031) It’s no wonder many kids struggle with anxiety. We live in a fast-paced world with plenty of things to worry […]
The Three R’s of Anxiety Management By Sushi Frausto, M.A. Occasionally a child’s fear gets so big it’s difficult to manage in the moment. This can be tough for […]