Category Archives: Mindful Parenting

It Takes Two to Co-regulate

It Takes Two to Tango Co-regulate By Sushi Frausto, M.A. Licensed Marriage and Family Therapist (LMFT#101031) We hear the word self-regulation a lot these days, but what does it mean? […]

Wise Mind Parenting

Being a parent is tough work! Wise Mind Parenting is a new group for parents of teens and young adults who want to find new ways to understand and navigate […]