Category Archives: Inspiration

Body & Brain Connection

by Melissa J. Johnson, Ph.D. “Don’t trust your fears. They don’t know how strong you really are.”  ~ Dr. Kate Truitt Turning to face my fear, I meet the warrior who […]

Willingness to Experience Aloneness

by Melissa J. Johnson, Ph.D. Willing to experience aloneness, I discover connection everywhere….– Jennifer Paine Welwood As I reflect on what Mental Health Awareness Month means in this COVID-19 year, […]

Courage and Compassion

by Melissa J.Johnson, Ph.D. “Courage does not always roar. Sometimes it is the quiet voice at the end of the day saying, I will try again tomorrow.” ~Mary Anne Radmacher […]