Teaching Belly Breathing to Your Child with Dr. Melissa Johnson: https://www.kidsinthehouse.com/video/embed/5618 ? For more information on elementary education visit KidsInTheHouse.com Original publish date September 2013.
Did you know that as many as 70% of girls and women in the United States struggle with negative body esteem? That’s a lot of people! You may find yourself […]
Raising Intuitive Eaters By Angela Youngs, PsyD Teach hunger/fullness cues. Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they […]
A healthy relationship with our bodies is an important protective factor against the development of disordered eating. Practice some of the following tips to help everyone in your family develop […]
Angela Youngs, PsyD Teach hunger/fullness cues.Throughout the day, especially during meal and snack times, prompt your children to check in with their bodies. Are they hungry? How do they know? […]
—Melissa Johnson, PhD Psychologist, CEO of the Institute for Girls’ Development What are your teens doing to de-stress and stay energized during this challenging time? Moving our bodies, stretching, challenging […]
How can I support my child (and myself) in being more body positive? By Angela Youngs, Psy.D. Postdoctoral Fellow Supervised by Vicki Chiang, Psy.D. (PSY21136) Model positive self talk. We’re […]
Sometimes it feels like an absolute miracle when we actually sit down with our families to share food. Yep, eating. All at one time. In the same room. Without the […]
By: MARY SCHULTZ, MMFT Licensed Marriage and Family Therapist (LMFT 110506) Erin Norton, PsyD – Registered Psychological Assistant (PSB94025827) Supervised by Vicki Chiang, Psy.D., (PSY21136) facilitates Rainbow Grit at the Institute, our group […]
Watch video here: https://youtu.be/LfP8sCxaMOw